Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
About the Event
Event |
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LOCATION
Contemporary dance artist Heather Stewart will lead a gentle movement workshop. During the class, we will listen to music and explore personal movement expression through improvisation, stretching, and breath work. We will use the body and breath as tools to help balance all facets of your wellbeing. Open to all levels of movement experience!
For more information or to sign up call the center at 617-625-6600 ext. 2300
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Yoga (Council on Aging)
Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
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