General Exercise at Holland Street.
Please see flyers for details.
Event |
The City of Somerville's Health and Human Services Department is excited to offer a FREE Virtual Mindful Recovery group to all Somerville residents in partnership with Julia Schechter, LICSW, RYT-200.
The virtual group (via Zoom) consists of trauma-sensitive & choice-based yoga which is evidence based & reinforces the idea of recognizing choice within one's own body and creating safety. Julia will be facilitating two groups, one for youth (Weds., 11/3 from 4:30p-5:30p) and another for adult community members (Thurs., 11/4 from 7p-8p).
To participate, please sign up at the following links:
Youth - https://bit.ly/3tQQ5jR
Adults - https://bit.ly/3oAFPM6
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
General Exercise at Holland Street.
Please see flyers for details.
Nutrition Class via Zoom.
Contact Mary for Zoom link.
See flyer for details.
General Exercise at Holland Street.
Please see flyers for details.
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