General Exercise at Holland Street.
Please see flyers for details.
Event |
*Tuesday, April 18th at 12:30pm*
*Class date and time change for month of April
Holland Street Center: 167 Holland Street
Music & Movement Enrichment
with Steve Gintz
Steve plays guitar, sings and leads gentle body movements while showing us that exercise can come in all different forms and movements. Just tapping your toe or singing along can help move your body in new ways.
Being physically active is not only good for our bodies, but is also one of Mental Health America’s 10 tools to building resiliency by increasing happieness and reducing anxiety, depression, stress and tension.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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General Exercise at Holland Street.
Please see flyers for details.
General Exercise at Holland Street.
Please see flyers for details.
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