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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

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As we approach the Holiday months ahead, we may not make the best choices, so trying to eat as clean as possible while still indulging can help manage your weight and prevent diseases such as high blood pressure, type 2 diabetes and other medical conditions that may make life more difficult. We will explore different ways to still eat delicious and still be nutritious.

Mondays, November 6th, 13th, 20th & 27th
11:00am-12:00pm via ZOOM
12:30pm-1:30pm at Ralph & Jenny Center

Wednesdays, November 1st, 8th, 15th & 22nd
10:00am-11:00am at Holland Street


Event Documents


Location

Cost:

FREE


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Add to Calendar 2023-11-08 10:00:00 2023-11-08 11:00:00 In Person Nutrition Class (Council on Aging) As we approach the Holiday months ahead, we may not make the best choices, so trying to eat as clean as possible while still indulging can help manage your weight and prevent diseases such as high blood pressure, type 2 diabetes and other medical conditions that may make life more difficult. We will explore different ways to still eat delicious and still be nutritious. Mondays, November 6th, 13th, 20th & 27th 11:00am-12:00pm via ZOOM 12:30pm-1:30pm at Ralph & Jenny Center Wednesdays, November 1st, 8th, 15th & 22nd 10:00am-11:00am at Holland Street Holland Street Center 167 Holland Street Somerville, MA 02144 United States Mary Marshall Headtofitness10@yahoo.com America/New_York public `

Upcoming Events

General Exercise - Holland Street (Council on Aging)

General Exercise at Holland Street.

Please see flyers for details.

Nutrition Class via Zoom (Council on Aging)
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Nutrition Class via Zoom.

Contact Mary for Zoom link.

See flyer for details.

General Exercise - Holland Street (Council on Aging)

General Exercise at Holland Street.

Please see flyers for details.

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