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Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

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Over the last few months, we have learned that reading the Food Label will keep us informed and helps us make more informed choices about what we are putting into our bodies. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal an opportunity to make a healthy choice.

Mondays: August 5th, August 12th, August 19th & August 26th 11:00am-11:45am via ZOOM
12:30pm-1:15pm at the Ralph & Jenny Senior Center
Wednesdays: August 7th, August 14th, August 21st & August 28th 10:00am - 10:45am at the Holland St. Senior Center


Event Documents


Location

Cost:

FREE


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Add to Calendar 2024-08-28 10:00:00 2024-08-28 10:45:00 In Person Nutrition Class (Council on Aging) Over the last few months, we have learned that reading the Food Label will keep us informed and helps us make more informed choices about what we are putting into our bodies. A lifetime of healthy eating can help prevent health problems like obesity, heart disease, Type 2 Diabetes, and some types of cancer. Make your everyday meal an opportunity to make a healthy choice. Mondays: August 5th, August 12th, August 19th & August 26th 11:00am-11:45am via ZOOM12:30pm-1:15pm at the Ralph & Jenny Senior CenterWednesdays: August 7th, August 14th, August 21st & August 28th 10:00am - 10:45am at the Holland St. Senior Center Holland Street Center 167 Holland Street Somerville, MA 02144 United States Mary Marshall Headtofitness10@yahoo.com America/New_York public `

Upcoming Events

Function Junction (Council on Aging)

Focus on functional fitness by doing exercises that help with activities of daily living and maintaining independence.

Music and Movement (Council on Aging)

Please see flyer for details.

General Exercise - Holland Street (Council on Aging)

General Exercise at Holland Street.

Please see flyers for details.

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