Focus on functional fitness by doing exercises that help with activities of daily living and maintaining independence.
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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LOCATION
The Greater Boston Chinese Golden Age Center, the City of Somerville Council on Aging, and SomerViva: Office of Immigrant Affairs invite Chinese-speaking community members to join the Chronic Disease Self-Management Program. This program offers supportive workshops designed to build participants’ confidence in managing their health and leading active, fulfilling lives. Each participant is encouraged to tailor the program to their individual needs. The workshops will cover techniques for managing symptoms of chronic conditions, including fatigue, pain, sleeplessness, shortness of breath, stress, and emotional issues such as depression, anger, fear, and frustration. The workshops will be conducted in both Mandarin and Cantonese.
Event Documents
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Location
Cost:
FREE
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Add to Calendar
2024-09-19 14:00:00
2024-09-19 15:00:00
Chronic Disease Self-Management Program
The Greater Boston Chinese Golden Age Center, the City of Somerville Council on Aging, and SomerViva: Office of Immigrant Affairs invite Chinese-speaking community members to join the Chronic Disease Self-Management Program. This program offers supportive workshops designed to build participants’ confidence in managing their health and leading active, fulfilling lives. Each participant is encouraged to tailor the program to their individual needs. The workshops will cover techniques for managing symptoms of chronic conditions, including fatigue, pain, sleeplessness, shortness of breath, stress, and emotional issues such as depression, anger, fear, and frustration. The workshops will be conducted in both Mandarin and Cantonese.
42 Cross Street
Somerville , MA 02145
United States
America/New_York
public
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Upcoming Events
General Exercise - Holland Street (Council on Aging)
General Exercise at Holland Street.
Please see flyers for details.
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