Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.
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All Upcoming Events, Starting on Mar 15, 2026
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
Join us as we learn all aspects of Nutrition.
Contact Mary for Zoom link.
Please see flyer for additional details.
Join us as we learn about all aspects of Nutrition.
Please see flyer for additional details.
Somerville - Cambridge Elder Services
Open Office - Want to use a free (yes, free!) tool for creating documents and more? In this workshop we'll show you how to use Open Office for letter writing and more.
Please see flyer for additional details.
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.
E-mail John for the Zoom link.
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via Hybrid Participation.
This meeting of the Somerville Municipal Scholarship Committee will be open to the public.
Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via Hybrid Participation.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
Join us for an afternoon of music, a lunch of corned beef and cabbage, and a performance by the Rebecca McGowan School of Irish Dance.
Please see flyer for additional details.
More entertaining than exercise. More energizing than a performance. Come join for an energetic combination of live music, chair-based movement, music history, trivia, and community.
Participation is encouraged but all are welcome to just sit and enjoy!
Join us and learn about scam prevention, get assistance with your technology questions, have some coffee, see friends and talk with our staff!
Intro to Flamenco dance for adult beginners.
Flamenco is a Spanish dance style, passionate and full of moments of joy. Finger and body movements make us feel free to express ourselves and our feelings and the characteristic rhythm stimulates our heartbeat.
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