Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
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All Upcoming Events, Starting on Jul 20, 2026
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th.
Michelle will teach all classes.
The SCES Technology Access Program is coming back to the Council on Aging!
Have a question about your device? Come on by and meet with someone one on one to get your questions answered.
Please see flyer for additional details.
Bingo starts at 10:00am
Lunch will be served at 12:00pm
All are welcome! Registration is required. You will need to register on a weekly basis.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th.
Michelle will teach all classes.
More entertaining than exercise. More energizing than a performance.
Come join for an energetic combination of live music, chair-based movement, music history, trivia, and community.
Participation is encouraged but all are welcome to just sit and enjoy!
Join us for a fun afternoon, meet new friends and talk to our staff!
Soo Bahk Do is a Korean martial art that develops confidence, discipline and self-control. This class will focus on learning the basics of traditional form and self-defense techniques. Seniors taking this class will work toward improving flexibility, mobility, balance, and awareness.
The MBTA is proposing revisions to specific bus routes under the Bus Network Redesign (BNR) to allow us to continue to expand service, grow ridership, and make bus service accessible to more people.
This meeting of the Licensing Commission will be in-person and via remote participation. This meeting is open to the public.
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Orchids are beautiful flowers that are often misunderstood. In this presentation, Alexandra will teach us how to property care for orchids so that they can thrive in our homes for years to come.
To RSVP, please contact Natasha at 617-625 6600, ext. 2317.
The COA welcomes back Fern, owner of Commonwealth Clayworks. During class we will glaze premade cups. Cups will be fired and returned in two weeks.
Space is very limited, preference will be given to Somerville residents.
Please see flyer for additional details.
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