SOMERVILLE RECREATION ANNOUNCES “GET UP AND GO” BREAKFAST FITNESS PROGRAM

While the program will differ at each school, the
morning begins with a 30 minute structured physical activity period, with
activities including a circuit program with an agility ladder, hurdles, jump
roping and basketball, followed by healthy breakfasts offered to all students
in the Somerville Public Schools. Get Up and Go averages 20 to 50 students per
session.

"Shape Up Somerville began in the Somerville Public
Schools, and though our focus on health and wellness has been expanded to
policies and programs for residents of all ages, healthy lifestyles start with
education at a young age, and we continue to stress the importance of programs
like these within our schools," said Mayor Joseph A. Curtatone.  "Though our school food services follow
federal regulations, we are proud that here in Somerville, our policies around
serving fresh, wholesome foods and eliminating trans fats and a la carte items
were ahead of the curve.  We offer
universal, free breakfast to any child who requests one in any of our schools,
but by adding physical activity programming before school, we are increasing
healthy choices and energy to help students succeed every day."

"This began as an idea to help these kids structure their morning, but we've grown into something that really puts these young
people on the right path every morning," said Scarpelli. "I think that one thing you can take from this is that it's important to provide these programs
to help students reach their full potential.