Join us as we learn all aspects of Nutrition.
Contact Mary for Zoom link.
Please see flyer for…
Event |
JUNE
VIRTUAL NUTRITION CLASSES
June is Fresh Fruit and Vegetables Month. Celebrating these two food groups in
June, aims to inspire people to eat more of these nutritious foods every day
that may help reduce risk of many diseases.
We are learning to balance our diets with all the food groups, and adding fresh fruits
and vegetables will be just the nutrients that our bodies need.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
Need special assistance? Request accommodations
Join us as we learn all aspects of Nutrition.
Contact Mary for Zoom link.
Please see flyer for…
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
Join us as we learn about all aspects of Nutrition.
Please see flyer for additional details.
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