Join us as we learn all aspects of Nutrition.
Contact Mary for Zoom link.
Please see flyer for…
Event |
As we age, we become aware that our dietary and social needs, change over time.
You can take charge of your well-being, by taking steps to age with a healthy body
and mind.
Contact Mary for Zoom link.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
Need special assistance? Request accommodations
Join us as we learn all aspects of Nutrition.
Contact Mary for Zoom link.
Please see flyer for…
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
Join us as we learn about all aspects of Nutrition.
Please see flyer for additional details.
Please submit website feedback using this form. Be sure to include:
Thank you for your feedback!