Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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Members of our community and region are developing innovative ways to solve the most challenging problems and the City wants to explore and pilot cutting-edge technologies in a real environment to support the quality of life our residents want, need, and deserve. Collaborating with emerging technology companies and private entities will help us lead the way in becoming a true Innovation City; offering a more comprehensive approach by creating a public-private-people partnership.
Event Documents
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Upcoming Events
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season.…
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