Focus on functional fitness by doing exercises that help with activities of daily living and maintaining independence.
About the Event
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Event |
Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Via Zoom with Phelan.
Every class is open to all levels!
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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Add to Calendar
2023-01-11 13:00:00
2024-12-13 03:30:49
Virtual Fit-4-Life Class (Council on Aging)
Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Via Zoom with Phelan.
Every class is open to all levels!
Phelan
phowell@somervillema.gov
America/New_York
public
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Upcoming Events
General Exercise - Holland Street (Council on Aging)
General Exercise at Holland Street.
Please see flyers for details.
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