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Join Steve as he plays guitar, sings and leads gentle body movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America's 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times.

See flyer for more information.
 


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Add to Calendar 2023-01-19 16:00:00 2024-12-14 23:52:32 Music & Movement Council on Aging Join Steve as he plays guitar, sings and leads gentle body movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America's 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times. See flyer for more information.   Holland Street Center 167 Holland Street Somerville, MA 02144 United States Phelan phowell@somervillema.gov America/New_York public `

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Contact Mary for Zoom link.

See flyer for details.

General Exercise - Holland Street (Council on Aging)

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Please see flyers for details.

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