General Exercise at Holland Street.
Please see flyers for details.
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Lead by: Tarsha Bethel-Stacke Tai Chi is a traditional practice focused on coordinated movements, breathing and meditation. Stemming from Chinese medicine, philosophy and martial arts, Tai Chi is correlated to improved balance, strength, and mental wellbeing. All levels are welcome!
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Location
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FREE
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2023-04-28 10:00:00
2024-12-13 21:36:13
Tai Chi (Council on Aging)
Lead by: Tarsha Bethel-Stacke Tai Chi is a traditional practice focused on coordinated movements, breathing and meditation. Stemming from Chinese medicine, philosophy and martial arts, Tai Chi is correlated to improved balance, strength, and mental wellbeing. All levels are welcome!
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan Howell
phowell@somervillema.gov
America/New_York
public
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Upcoming Events
Nutrition Class via Zoom (Council on Aging)
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Nutrition Class via Zoom.
Contact Mary for Zoom link.
See flyer for details.
General Exercise - Holland Street (Council on Aging)
General Exercise at Holland Street.
Please see flyers for details.
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