Healthy Steps (Council on Aging)

Mondays, May 8^th, 15^th & 22^nd

Continuing June 5^th, 12^th & 26^th

Holland Street Center: 167 Holland Street

Led by Julie Kaufmann:

This program works on improving balance which can decrease risk of falls, increase range of motion, and help participants gain strength and endurance, all of which can increase overall well-being. Dance with props to eclectic music – from Broadway to Bollywood, Rock to R&B, Country to Classics, Pop to Polka, Folk to Fifties. Be prepared to have fun on your way to better health.

For more information contact Phelan at 617-625-6600 ext. 2315,

or email phowell@somervillema.gov