General Exercise at Holland Street.
Please see flyers for details.
About the Event
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Music & Movement Enrichment with Steve Gintz Steve plays guitar, sings and leads gentle body movements while showing us that exercise can come in all different forms and movements. Just tapping your toe or singing along can help move your body in new ways.
Being physically active is not only good for our bodies, but is also one of Mental Health America’s 10 tools to building resiliency by increasing happiness and reducing anxiety, depression, stress and tension.
Event Documents
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Location
Cost:
FREE
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2023-10-19 16:00:00
2024-12-15 03:21:42
Music & Movement (Council on Aging)
Music & Movement Enrichment with Steve Gintz Steve plays guitar, sings and leads gentle body movements while showing us that exercise can come in all different forms and movements. Just tapping your toe or singing along can help move your body in new ways.
Being physically active is not only good for our bodies, but is also one of Mental Health America’s 10 tools to building resiliency by increasing happiness and reducing anxiety, depression, stress and tension.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Nutrition Class via Zoom (Council on Aging)
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Nutrition Class via Zoom.
Contact Mary for Zoom link.
See flyer for details.
General Exercise - Holland Street (Council on Aging)
General Exercise at Holland Street.
Please see flyers for details.
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