General Exercise at Holland Street.
Please see flyers for details.
Event |
Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination.The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
For more information and to register, contact Michelle Deutsch at 617-625-6600 x2315.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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General Exercise at Holland Street.
Please see flyers for details.
Nutrition Class via Zoom.
Contact Mary for Zoom link.
See flyer for details.
General Exercise at Holland Street.
Please see flyers for details.
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