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Being physically active is not only good for our bodies, but is also one of Mental Health America’s 10 tools to building resiliency by increasing happiness and reducing anxiety, depression, stress and tension.


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Add to Calendar 2024-05-16 16:00:00 2024-12-14 07:57:44 Music & Movement (Council on Aging) Being physically active is not only good for our bodies, but is also one of Mental Health America’s 10 tools to building resiliency by increasing happiness and reducing anxiety, depression, stress and tension. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle mdeutsch@somervillema.gov America/New_York public `

Upcoming Events

General Exercise - Holland Street (Council on Aging)

General Exercise at Holland Street.

Please see flyers for details.

Nutrition Class via Zoom (Council on Aging)
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Nutrition Class via Zoom.

Contact Mary for Zoom link.

See flyer for details.

General Exercise - Holland Street (Council on Aging)

General Exercise at Holland Street.

Please see flyers for details.

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