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Healthy-Steps is a movement program designed to help you thrive! This playful class is for everyBODY and can be done seated or standing. It focuses on improving strength and endurance, range of motion, and provides an opportunity to work on balance. Dance with props to eclectic music and have fun on the way to better health.
Six week program starting Tuesday May 21st at 1pm at the Holland Street Center.
Event Documents
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Location
Cost:
FREE
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2024-06-04 13:00:00
2024-05-17 07:34:56
Healthy Steps (Council on Aging)
Healthy-Steps is a movement program designed to help you thrive! This playful class is for everyBODY and can be done seated or standing. It focuses on improving strength and endurance, range of motion, and provides an opportunity to work on balance. Dance with props to eclectic music and have fun on the way to better health.
Six week program starting Tuesday May 21st at 1pm at the Holland Street Center.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
America/New_York
public
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