General Exercise at Holland Street.
Please see flyers for details.
Event |
This event offers a dynamic fusion of physical activity and relaxation techniques suitable for all fitness levels. Participants will engage in exercises aimed at promoting flexibility, strength, and overall well-being, alongside Tai Chi movements to enhance mindfulness and balance. Don't miss out on this opportunity to prioritize your health and wellness!
The event will be held in Cantonese, Mandarin, and English. Have questions or register to attend the event, please contact Yi Lam at 781-808-7346.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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General Exercise at Holland Street.
Please see flyers for details.
Nutrition Class via Zoom.
Contact Mary for Zoom link.
See flyer for details.
General Exercise at Holland Street.
Please see flyers for details.
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