Focus on functional fitness by doing exercises that help with activities of daily living and maintaining independence.
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Tai Chi is a practice that uses slow, gentle movements and postures to help improve mindfulness, balance and ease of motion.
Six week program starting Friday May 24th at 9am at the Holland Street Center.
For more information and to register contact Michelle at 617-625-6600 x2315.
Event Documents
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Location
Cost:
FREE
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2024-06-28 09:00:00
2024-12-13 05:49:45
Tai Chi (Council on Aging)
Tai Chi is a practice that uses slow, gentle movements and postures to help improve mindfulness, balance and ease of motion. Six week program starting Friday May 24th at 9am at the Holland Street Center.
For more information and to register contact Michelle at 617-625-6600 x2315.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
General Exercise - Holland Street (Council on Aging)
General Exercise at Holland Street.
Please see flyers for details.
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