Eating an assortment of foods provide different types and amounts of key nutrients, it is important to choose a variety from within each food group.
About the Event
Event |
Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
Every Friday in March at 9am.
E-mail Michelle at mdeutsch@somervillema.gov for the Zoom Link.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults.
"Kaleidoscope: Queer Visions" is a queer community art initiative sponsored by the Mass Cultural Council, Somerville Local Cultural Commission, and the Boston Figurative Art Center.
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