Calendar

Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.

Join us every Wednesday in May at Flatbread Pizza & Bowling in Davis Square.

Please see flyer for additional details.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.

Please see flyer for additonal details.

We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.

For more information on any of the classes, consults or to schedule an appointment, contact Mary at Headtofitness10@yahoo.com or call 617- 625-6600 ext.2316.

Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.

Public meeting of a regional group with participants and topics of discussion that relate to the metro Boston region. This meeting is remote.

Slice of the City are early evening, drop-in style meet ups at green spaces in each of Somerville’s wards.

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1405868…

Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Zoning Board of Appeals will be conducted via remote participation.

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1415760…

Connect with friends new and old while spending time out in nature. This group walks at a moderate pace and is a great way to add movement to your day. Explore nature trails and the streets of Somerville for an enjoyable journey!

Meets at the entrance of the Holland Street Center.

**Weather Permitting**

Please see flyer for additonal details.

"Celebrate spring with Joel Light and Dan Moore for a joyful sing-along concert of history-making hits! Rediscover beloved "sunshine-pop" treasures and showstopping classics like "Here Comes the Sun" and "Sweet Caroline." Join us for a heartwarming morning of music, storytelling, and renewal—the perfect way to welcome the season." 

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.

Virtually join the Small Business Office Hours,  held Thursdays from 4:00-5:00PM. Join in to talk to city staff from Economic Development, Licensing, and ISD to discuss any questions regarding permits, licenses, or your business. Attendees will be held in a waiting room and admitted to speak with staff in order of which they joined the call. 

Pursuant to Chapter 2 of the Acts of 2025, this meeting will be held remotely

Yolanta Kovalko will lead a Yoga Nidra Guided Meditation. This 45-minute session will help students to improve posture and breathing while taking their mind on a journey toward deep relaxation. Singing bowls will be used to create a sound bath experience. The goal is to provide a safe, relaxed, and inclusive environment where everyone feels good and supported.

This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to maintain an independent lifestyle.

Email Michelle for Zoom link.

Please see flyer for additional details.