Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
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All Upcoming Events, Starting on Aug 10, 2026
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via Zoom Webinar Participation.
Please Click the link below to preregister or on the date and time of the Subcommittee meetings to watch it live:
Special Meeting of the Whole
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.
Questions? Contact Michelle.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.
Questions? Contact Michelle.
Please see flyer for additional details.
Please join us at one of the dates below for the SCES Summertime BBQ.
We will play Bingo at 10:00 a,m,
BBQ lunch of hamburgers, hot dogs and various salads will be served at noon.
Our men’s group meets the second Tuesday of the month.
A confidential space where men are free to speak openly and honestly about their lives, what is happening and to support each other. New and returning members are welcome.
Please see flyer for additional details.
This one-hour session will treat you to a playlist of diverse musical offerings: a little jazz, some "oldies but goodies," a smidgen of classical, a dip into barbershop, a trip to Broadway. The music is taped but the experience is live. Your guide is Somerville Resident, Laura Zoll, trained as a medieval musicologist and with a life-long love of all things musical.
Join us for a free workshop designed to help you spot, avoid, and report common scams targeting older adults.
Have you always wanted to learn how to knit or are you a knitter looking to find other friends who knit? Look no further than Knitting with Natasha. Join a supportive and fun group as we learn more about knitting while knitting together!
Questions? Contact Natasha.
Please see flyer for additional details.
Soo Bahk Do is a Korean martial art that develops confidence, discipline and self-control. This class will focus on learning the basics of traditional form and self-defense techniques. Seniors taking this class will work toward improving flexibility, mobility, balance, and awareness.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Urban Design Commission will be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this meeting will be hybrid with both in-person and remote participation options.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.
A FREE workshop from Social Security where we will review: •When are you eligible to receive retirement benefits?
•How does early retirement affect your benefits? Are you eligible for disability, survivors, and spouse benefits?
•How do you get the most from your • benefit?
•When should you file for Medicare?
Massport will host a virtual information session on the upcoming Runway 27 Safety Area (RSA) Improvements Project taking place this summer at Boston Logan International Airport. In collaboration with the Federal Aviation Administration (FAA).
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