Calendar

Pursuant to Chapter 20 of the Acts of 2025,
this meeting of the School Committee will be conducted via Zoom Participation.

Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Planning Board will be conducted via remote participation.

This meeting will have in-person and remote participation options.

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1348776…

This meeting will be hybrid.

This month we are showing

White Christmas

Starring:  Bing Crosby, Danny Kaye, Rosemary Clooney & Vera-Ellen

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.

Join us for this staff-led discussion group which covers a range of topics thought up by participants.  This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.

As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A personalized plan from a qualified professional will focus on boosting immunity, increasing key vitamin intake, and maintaining hydration, such as eating more stews and soups that incorporate both.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.

As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A personalized plan from a qualified professional will focus on boosting immunity, increasing key vitamin intake, and maintaining hydration, such as eating more stews and soups that incorporate both.

Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.

E-mail John for the Zoom link.

Please see flyer for additional details.

Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.

Please see flyer for additional details.

Little Brothers Friends of the Elderly (LBFE) is collaborating with the Council on Aging to bring you more intergenerational activities!  Join local college students for weekly social activities to build connections with your community. Activities vary from board games, card games, arts and crafts, fun conversations, and more.

This meeting of the Somerville Municipal Scholarship Committee will be open to the public.

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.

Please see flyer for additional details.

Bingo at Ralph & Jenny

Please see flyer for additional details.

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.

Please see flyer for additional details.

This group allows veterans to connect with their peers, discuss personal challenges and provide support. All Veterans are welcome. Coffee & refreshments will be served.   This group meets on the fourth Tuesday of each month.

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1325977…