Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
Our popular men’s group meets the second Tuesday of the month.
A confidential space where men are free to speak openly and honestly about their lives, what is happening and to support each other. New and returning members are welcome.
Please see flyer for additional details.
This one-hour session will treat you to a playlist of diverse musical offerings: a little jazz, some "oldies but goodies, " a smidgen of classical, a dip into barbershop, a trip to Broadway. The music is taped but the experience is live. Your guide is Somerville Resident, Laura Zoll, trained as a medieval musicologist and with a life-long love of all things musical.
This meeting will be hybrid in-person and remote participation.
You are cordially invited! Join the Somerville Office of Immigrant Affairs staff for a friendly gathering for Spanish-speaking seniors! Come to connect and chat with new friends and neighbors and build community while enjoying a coffee, treats and activities planned especially for you.
Intro to Flamenco dance for adult beginners.
Flamenco is a Spanish dance style, passionate and full of moments of joy. Finger and body movements make us feel free to express ourselves and our feelings and the characteristic rhythm stimulates our heartbeat.
This meeting of the Somerville Municipal Scholarship Committee will be open to the public.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Urban Design Commission will be conducted via remote participation.
This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and fluid, knowing how nutrition affects the risks of falling and how to determine personal nutrition for a better lifestyle.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Zoning Board of Appeals will be conducted via remote participation.
Every Thursday in April.
Bingo starts at 10:00 a.m.
Lunch will be served at 12:00 p.m.
All are welcome! Registration is required. You will need to register on a weekly basis.
Please see flyer for additonal details.
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.
Virtually join the Small Business Office Hours, held Thursdays from 4:00-5:00PM. Join in to talk to city staff from Economic Development, Licensing, and ISD to discuss any questions regarding permits, licenses, or your business. Attendees will be held in a waiting room and admitted to speak with staff in order of which they joined the call.
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