SOMERVILLE RECREATION ANNOUNCES “GET UP AND GO” BREAKFAST FITNESS PROGRAM

While the program will differ at each school, the

morning begins with a 30 minute structured physical activity period, with

activities including a circuit program with an agility ladder, hurdles, jump

roping and basketball, followed by healthy breakfasts offered to all students

in the Somerville Public Schools. Get Up and Go averages 20 to 50 students per

session.

"Shape Up Somerville began in the Somerville Public

Schools, and though our focus on health and wellness has been expanded to

policies and programs for residents of all ages, healthy lifestyles start with

education at a young age, and we continue to stress the importance of programs

like these within our schools," said Mayor Joseph A. Curtatone.  "Though our school food services follow

federal regulations, we are proud that here in Somerville, our policies around

serving fresh, wholesome foods and eliminating trans fats and a la carte items

were ahead of the curve.  We offer

universal, free breakfast to any child who requests one in any of our schools,

but by adding physical activity programming before school, we are increasing

healthy choices and energy to help students succeed every day."

"This began as an idea to help these kids structure their morning, but we've grown into something that really puts these young

people on the right path every morning," said Scarpelli. "I think that one thing you can take from this is that it's important to provide these programs

to help students reach their full potential.