This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to maintain an independent lifestyle.
Email Michelle for Zoom link.
Please see flyer for additional details.
This meeting of the Somerville Municipal Scholarship Committee will be open to the public.
Enjoy exercising in nature in this NEW OUTDOOR Eastern Flow class! Connect mind, body, and spirit while getting into a state of Flow. Finding flow moves us toward finding an effortless clarity and euphoria that can transform lives. Traditional Eastern movements from martial arts and nature are explored, but in a modern way. Music is used to enhance enjoyment and aid in movement flow.
LCR-Left Center Right is a fun, fast-paced dice game that you won't be able to put down! Players roll the dice to determine where they pass their chips. The last player with chips is the winner and wins the center pot.
Please see flyer for additional details.
The parade will step off at 11 a.m. from City Hall (93 Highland Ave.) and proceed west via Highland Ave., Cedar St., and Franey Rd., ending at Trum Field. For full Memorial Day even details.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additonal details.
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Grab-n-Go lunch is available upon request.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additonal details.
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
Contact Mary for Zoom link.
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more information on any of the classes, consults or to schedule an appointment, contact Mary at Headtofitness10@yahoo.com or call 617- 625-6600 ext.2316.
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.
Contact John for Zoom link.
Please see flyer for additional details.
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Please see flyer for additional details.
Celebrate Somerville’s Haitian community and honor Haitian Flag Day by joining a Haitian Flag raising ceremony on May 18. Hosted by the City of Somerville’s Office of Immigrant Affairs (SOIA), in partnership with the Haitian Service Providers Coalition (HSPC), all are invited to attend. The event celebrates Somerville’s Haitian community and hon
The public is invited to attend an informal art reception with SOS artists, Arts Council staff, and the Mayor to celebrate the SOS show and the launch of Community Collections.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Condominium Review Board will be conducted via remote participation.
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