Calendar

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.

Michelle teaches all Yoga classes.

Questions?  Contact Michelle.

Please see flyer for additional details.

Tuesdays, August 4th & August 18th 

Bingo starts at 10:00 a.m.

Lunch will be served at 12:00 p.m. 

All are welcome! 

More entertaining than exercise. More energizing than a performance.

Come join for an energetic combination of live music, chair-based movement, music history, trivia, and community.

Participation is encouraged but all are welcome to just sit and enjoy! 

Join us for our next Senior Coffee Hour!

Have you always wanted to learn how to knit or are you a knitter looking to find other friends who knit? Look no further than Knitting with Natasha. Join a supportive and fun group as we learn more about knitting while knitting together! 

Questions?  Contact Natasha.

Please see flyer for additional details.

Soo Bahk Do is a Korean martial art that develops confidence, discipline and self-control. This class will focus on learning the basics of traditional form and self-defense techniques. Seniors taking this class will work toward improving flexibility, mobility, balance, and awareness.

This meeting of the Licensing Commission will be in-person and via remote participation. This meeting is open to the public.

Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.

Brothers Brian, Dennis and Carl Wilson, their cousin Mike Love, and friend Al Jardine hit the charts with their first big hit and ingrained their group The Beach Boys as an American icon. The Beach Boys constructed the most intricate, gorgeous harmonies ever heard from a pop band.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.

In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get what is necessary for our daily balance to nourish our bodies.

Questions?  Contact Mary.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.

This month we are showing "Office Romance" 

Starring: Jennifer Lopez & Brett Goldstein 

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.

Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Zoning Board of Appeals will be conducted via remote participation.

Connect with friends new and old while spending time out in nature. This group walks at a moderate pace and is a great way to add movement to your day. Explore nature trails and the streets of Somerville for an enjoyable journey!

Weather Permitting

Every Thursday is August except August 27th.

Bingo starts at 10:00 a.m.

Lunch will be served at 12:00 p.m. 

All are welcome! 

Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. 

Please see flyer for additional details.

Please be advised that on Thursday, January 16, 2025 the Office of Outdoor Advertising will hold a public meeting at 11 AM. Please note that this hearing will be conducted via Zoom.

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.