Public Meeting
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All Upcoming Events, Starting on Feb 28, 2013
Mindfulness and Stress Management Workshop with Sunada Takagi
Come learn about mindfulness and how it can help you get a better
handle on your life. Very simply, mindfulness is a way of paying
attention to your present moment experience. It helps you stay calmer
and more focused -- so you can make clearheaded choices even through
tough times.
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