Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.
Questions? Contact Michelle.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.
Questions? Contact Michelle.
Please see flyer for additional details.
Tuesdays, August 4th & August 18th
Bingo starts at 10:00 a.m.
Lunch will be served at 12:00 p.m.
All are welcome!
More entertaining than exercise. More energizing than a performance.
Come join for an energetic combination of live music, chair-based movement, music history, trivia, and community.
Participation is encouraged but all are welcome to just sit and enjoy!
Have you always wanted to learn how to knit or are you a knitter looking to find other friends who knit? Look no further than Knitting with Natasha. Join a supportive and fun group as we learn more about knitting while knitting together!
Questions? Contact Natasha.
Please see flyer for additional details.
Soo Bahk Do is a Korean martial art that develops confidence, discipline and self-control. This class will focus on learning the basics of traditional form and self-defense techniques. Seniors taking this class will work toward improving flexibility, mobility, balance, and awareness.
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
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