Soo Bahk Do is a Korean martial art that develops confidence, discipline and self-control. This class will focus on learning the basics of traditional form and self-defense techniques. Seniors taking this class will work toward improving flexibility, mobility, balance, and awareness.

Have you always wanted to learn how to knit or are you a knitter looking to find other friends who knit? Look no further than Knitting with Natasha. Join a supportive and fun group as we learn more about knitting while knitting together! 

Please contact Natasha Naim at 617-625-6600, ext. 2317 if you have any questions. 

Which did you like better, the book or the movie? This is a common question when thinking about how a piece of literature is adapted. Come share your thoughts and opinions at our first Adaptation Club.

This month, we are discussing both the book and the film Remarkably Bright Creatures.

This one-hour session will treat you to a playlist of diverse musical offerings: a little jazz, some "oldies but goodies," a smidgen of classical, a dip into barbershop, a trip to Broadway. The music is taped but the experience is live.

Our men’s group meets the second Tuesday of the month.

A confidential space where men are free to speak openly and honestly about their lives, what is happening and to support each other. New and returning members are welcome.

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance. 

Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th. 

Michelle will teach all classes.

Bingo starts at 10:00am 

Lunch will be served at 12:00pm 

All are welcome! Registration is required. You will need to register on a weekly basis. 

The SCES Technology Access Program is coming back to the Council on Aging! 

Have a question about your device? Come on by and meet with someone one on one to get your questions answered.

Please see flyer for additional details.

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance. 

Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th. 

Michelle will teach all classes.

This meeting is being hosted via remote participation using Zoom Webinar

Join us for a 3-day free community soccer tournament open to all ages! Divisions will be split into youth, teen, and adult sessions to ensure fun and age-appropriate competition for everyone.

Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.

Every day foods can be challenging to make if you don’t know What to eat and how to balance it all. We can learn by focusing by incorporating all the food groups into our diets, so that we get what is needed for our daily balance to nourish our bodies.

This is a public meeting of the Board of Assessors. It will be held in the Assessor's Office.

Every day foods can be challenging to make if you don’t know What to eat and how to balance it all. We can learn by focusing by incorporating all the food groups into our diets, so that we get what is needed for our daily balance to nourish our bodies.

Please contact Michelle via email for Zoom link.

This is a time for make up and to ask any questions you may have on any of the class work being covered, please feel free to join this class before the schedule zoom class on Mondays. 

Please contact Mary via email for the Zoom link.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises. 

Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. 

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.