Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and…
Photo © Chris Devers 2013 via Flickr
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Looking to eat less meat and hoping to expand your menu options at home? Chef/Owner of Adey foods and Nibble entrepreneur, Meqdes Mesfin is excited to offer the know-how for making yummy Ethiopian meals at home. A vegetarian- and vegan- friendly cuisine, Ethiopian food is not just flavor-packed, it's also full of protein, fiber, and can be totally gluten-free. Come join us in this hands-on experience in creating delicious Ethiopian dishes while learning about how you can do this at home with the help of a slow cooker or an InstantPot!
$50/person – limited to 10 people. Reserve your spot here. Sign up required.
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Upcoming Events
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