JUNE
VIRTUAL NUTRITION CLASSES
June is Fresh Fruit and Vegetables Month. Celebrating these two food groups in
June, aims to inspire people to eat more of these nutritious foods every day
that may help reduce risk of many diseases.
We are learning to balance our diets with all the food groups, and adding fresh fruits
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All Upcoming Events, Starting on Dec 18, 2025
Virtual Nutrition Class via Zoom (Council on Aging)
Coffee & Conversations Ralph & Jenny (Council on Aging)
Join us for this staff-led discussion group which covers a range of topics thought up by participants.
This is a friendly group, where all topics are discussed respectfully.
Grab-n-Go lunch available upon request.
Please see flyer.
General Exercise - Holland Street (Council on Aging)
Join Michelle as she leads a general exercise program. All levels of participants are welcome to attend.
Virtual Reality Experience (Council on Aging)
Travel Experience: In this session, we will travel to different destinations and learn interesting facts about each place.
LGBTQIA+ Allies Continental Breakfast (Council on Aging)
Meet with your peers and Allies and enjoy a continental breakfast.
See flyer for details.
Balletone
Balletone is a program for the Non-Dancer and everyBODY. Ballet techniques provide a foundation for healthier posture, body alignment, improved balance, and control of the body. Balletone is influenced by Pilates, with centering and flowing transitions that are gentle and slow.
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