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This meeting is virtual only.

Every day foods can be challenging to make if you don’t know What to eat and how to balance it all. We can learn by focusing by incorporating all the food groups into our diets, so that we get what is needed for our daily balance to nourish our bodies.

Every day foods can be challenging to make if you don’t know What to eat and how to balance it all. We can learn by focusing by incorporating all the food groups into our diets, so that we get what is needed for our daily balance to nourish our bodies. Please contact Michelle via email for Zoom link.

This is a time for make up and to ask any questions you may have on any of the class work being covered, please feel free to join this class before the schedule zoom class on Mondays.  Please contact Mary via email for the Zoom link.

Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.