Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.

Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.

Somerville - Cambridge Elder Services

 Open Office - Want to use a free (yes, free!) tool for creating documents and more? In this workshop we'll show you how to use Open Office for letter writing and more.

Please see flyer for additional details.

Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.

E-mail John for the Zoom link.

Join us as we learn about all aspects of Nutrition.

Please see flyer for additional details.

Join us as we learn all aspects of Nutrition.

Contact Mary for Zoom link.

Please see flyer for additional details.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.

Please see flyer for additional details.

Join us for this staff-led discussion group which covers a range of topics thought up by participants.  This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.

The Center for the Arts at the Armory is proud to offer a weekly winter market with 71+ local food vendors with the best locally grown and regionally produced foods, including fresh produce, cheese, eggs, meats, fish, breads, tamales, pastries, chocolate, skincare products, and more.

Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!

In this class, we will work on improving coordination, enhancing muscular elasticity, and improving balance. We’ll work on both strengthening and stretching muscles to improve posture and mobility.

Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!

In this class, we will work on improving coordination, enhancing muscular elasticity, and improving balance. We’ll work on both strengthening and stretching muscles to improve posture and mobility.

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1370378…

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1370378…

All Somerville residents are welcome to attend.

This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to maintain an independent lifestyle.

Contact Michelle for Zoom link.

Please see flyer for additional details.

Event details including the meeting link will be posted as they become available.

The best way to reduce your risk from these respiratory viruses and their potentially serious complications is to get a flu and Covid-19 vaccine every year.

Virtually join the Small Business Office Hours,  held Thursdays from 4:00-5:00PM. Join in to talk to city staff from Economic Development, Licensing, and ISD to discuss any questions regarding permits, licenses, or your business. Attendees will be held in a waiting room and admitted to speak with staff in order of which they joined the call. 

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.

Join us for this staff-led discussion group which covers a range of topics thought up by participants.  This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.