Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
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All Upcoming Events, Starting on Dec 5, 2025
Virtual Strength & Balance Exercise (Council on Aging)
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.
E-mail John for Zoom link.
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Virtual Nutrition (Council on Aging)
As we age, we become aware that our dietary and social needs, change over time.
You can take charge of your well-being, by taking steps to age with a healthy body
and mind.
Contact Mary for Zoom link.
Coffee & Conversation Ralph & Jenny (Council on Aging)
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see flyer for additional details.
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
National Prescription Drug Take Back Day
To provide a safe, convenient, and responsible means of disposing of prescription drugs, Somerville is hosting two staffed drop-off events for National Prescription Drug Take Back Day.
National Prescription Drug Take Back Day
Keeping unused or expired medications at home can be unsafe for children, pets, and adults. Whether accidental poisoning or intentional misuse, you can prevent these potential harms by safely disposing of prescription drugs you no longer need.
Somerville Mobile Farmers Market
Get your recipes ready, the Somerville Mobile Farmers Market returns on Thursday, July 10 for the 2025 season. The market will be open Thursdays through Saturdays, and will run through November 1.
Somerville Mobile Farmers Market
Get your recipes ready, the Somerville Mobile Farmers Market returns on Thursday, July 10 for the 2025 season. The market will be open Thursdays through Saturdays, and will run through November 1.
LGBTQIA+ and Allies Social (Council on Aging)
Join us for a pizza lunch and conversation. Free of charge, all are welcome.
Please see flyer for additional details.
Mobility Informational Session (Council on Aging)
Join the City’s Mobility Division as they talk through new types of transportation features the City has installed around Somerville and why we put them there.
Somerville Mobile Farmers Market
Get your recipes ready, the Somerville Mobile Farmers Market returns on Thursday, July 10 for the 2025 season. The market will be open Thursdays through Saturdays, and will run through November 1.
Pilates (Council on Aging)
Pilates is an exercise program developed in the early 20th century by Joseph Pilates with the goal of injury prevention and strengthening the body. In this chair-based class, we’ll use both seated and supported standing positions to improve muscular tone, core strength, and balance. Pilates uses exercises that are simple yet precise and focus on postural alignment.
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