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All Upcoming Events, Starting on Sep 4, 2024
General Exercise - Holland Street (Council on Aging)
General Exercise at Holland Street for seniors.
Nutrition Class (Council on Aging)
Let’s take what we have learned from the food groups and food label and put it to work on creating some food plans.
Zumba Gold (Council on Aging)
Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination.
Virtual General Exercise (Council on Aging)
Wednesday September 4th, 11th, and 18th and Thursday September 5th and 19th at 1:00pm on Zoom.
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Pursuant to Chapter 2 of the Acts of 2023, this public meeting will be conducted via remote participation.
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