Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
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All Upcoming Events, Starting on Sep 16, 2026
Nutrition at Holland Street (Council on Aging)
Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body fat and body mass index can help understand what you need.
For any Nutrition related questions or concerns, please contact Mary.
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Movie Day (Council on Aging)
This month we will be showing At Midnight starring Monica Barbaro, Diego Boneta & Jon Rudnitskys. It's a romantic comedy with a running time of 1 hour and 40 minutes. Rated R.
Two people who have made the “safe” choice not to fall in love.
Somerville-Cambridge Public Health Collaborative: Workgroup Meeting
This meeting is open to the public
Winter Hill Urban Renewal Plan Civic Advisory Committee Meeting
Pursuant to Chapter 2 of the Acts of 2025, this public meeting of the Winter Hill Urban Renewal Plan Civic Advisory Committee is being conducted via remote participation.
School Committee Finance and Facilities Subcommittee Meeting
Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via Zoom Webinar Participation.
Board of Library Trustees Meeting
A Board of Trustees meeting will be held in person at the Central Library at 79 Highland Avenue.
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This meeting has been canceled due to lack of business
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