Calendar

Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how we can fuel ourselves to the best capacity.

Calling all caregivers! Erica Curcio, Licensed Mental Health Counselor and Board-Certified Art Therapist will be leading a caregiver focused art therapy session. Come enjoy a relaxing and creative morning while meeting other caregivers.

Please see flyer for additional details.

Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!

Zumba Gold® uses Latin and international rhythms and is a lower intensity version of Zumba® for active older adults. It uses easy-to follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain.

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to follow cardio, strength training, mobility, and flexibility patterns.

Slice of the City are early evening, drop-in style meet ups at green spaces in each of Somerville’s wards.

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1417985…

Connect with friends new and old while spending time out in nature. This group walks at a moderate pace and is a great way to add movement to your day. Explore nature trails and the streets of Somerville for an enjoyable journey! 

Every Thursday in June at 9:00 a.m.

Bingo

All are welcome! Registration is required. You will need to register on a weekly basis.

Each week call the COA Reservation line at 617-625-6600 ext. 2323, Monday or Tuesday to reserve your spot for the following week.

Project Outlook is a group for low vision and blind seniors to gather, socialize, and enjoy a meal together.

Please see flyer for additional details.

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to follow cardio, strength training, mobility, and flexibility patterns.

This month's Emergency Management PARTNER Planning Program session focuses on Family Emergency Planning. This child-friendly session is hosted at the Somerville Public Library West Branch. 

Where: Somerville Public Library West Branch, 40 College Ave. 

When: June 25th, 2026, 4-5 p.m. 

Virtually join the Small Business Office Hours,  held Thursdays from 4:00-5:00PM. Join in to talk to city staff from Economic Development, Licensing, and ISD to discuss any questions regarding permits, licenses, or your business. Attendees will be held in a waiting room and admitted to speak with staff in order of which they joined the call. 

Balletone is a program for the Non-Dancer and everyBODY. Ballet techniques provide a foundation for healthier posture, body alignment, improved balance, and control of the body. Balletone is influenced by Pilates, with centering and flowing transitions that are gentle and slow.

This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to maintain an independent lifestyle. 

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1370385…

LCR-Left Center Right is a fun, fast-paced dice game that you won't be able to put down! Players roll the dice to determine where they pass their chips. The last player with chips is the winner and wins the center pot.  

$1 per game

Please see flyer for additional details.

The Office of Emergency Management is Collaborating with the Somerville Council on Aging to bring you educational preparedness sessions.

 Session 3: Staying Safe at Home 

Come celebrate Pride Month with an unforgettable dance party in Union Square! This free, all-ages event is a joyful celebration of love, diversity, and inclusivity, welcoming LGBTQ+ individuals and allies alike.

Add some movement to your day!