Join us every Wednesday in June Flatbread Pizza & Bowling in Davis Square.
This event is Free.
Join us every Wednesday in June Flatbread Pizza & Bowling in Davis Square.
This event is Free.
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how we can fuel ourselves to the best capacity.
Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
Zumba Gold® uses Latin and international rhythms and is a lower intensity version of Zumba® for active older adults. It uses easy-to follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain.
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to follow cardio, strength training, mobility, and flexibility patterns.
Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via Zoom Webinar Participation.
Mayor Jake Wilson, Ward 1 Councilor Matthew McLaughlin and City Staff invite you to a community meeting to discuss the East Washington Street quick build safety improvements between Tufts Street and the city line.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Zoning Board of Appeals will be conducted via remote participation.
Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via Zoom Webinar Participation.
Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via Zoom Webinar Participation.
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