Calendar

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to follow cardio, strength training, mobility, and flexibility patterns.

Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.

Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Condominium Review Board will be conducted via remote participation.

September is National Recovery Month! As part of Somerville's Year of the Neighbor initiative, neighbors are invited to learn about overdose prevention with the Somerville Health and Human Services Department.

Presented by the Somerville Department of Health and Human Services, these trainings will help participants learn how to recognize and respond to a possible overdose.

Trainings will be held:

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.

Please see flyer for additional information.

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.

Please see flyer for additional information.

Every Tuesday in September.

Coffee & Snack is from 9:00 a.m. to 10:00 a.m.

Bingo starts at 10:00 a.m. 

Lunch will be served at 12:00 p.m.

All are welcome! 

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.

Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body fat and body mass index can help understand what you need.

For any Nutrition related questions or concerns, please contact Mary.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.

Zumba Gold® uses Latin and international rhythms and is a lower intensity version of Zumba® for active older adults. It uses easy-to follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain.

These workshops are designed to prepare people without professional medical training to take lifesaving action during the critical minutes before first responders arrive. No prior training or experience is required. The series is presented by the Somerville Office of Emergency Management, and is an initiative supported by FEMA (the Federal Emergency Management Agency).

Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Zoning Board of Appeals will be conducted via remote participation.

The market will be open Thursdays through Saturdays, and will run through October 31.

Virtually join the Small Business Office Hours,  held Thursdays from 4:00-5:00PM. Join in to talk to city staff from Economic Development, Licensing, and ISD to discuss any questions regarding permits, licenses, or your business. Attendees will be held in a waiting room and admitted to speak with staff in order of which they joined the call. 

Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Planning Board will be conducted via remote participation.

Enjoy exercising in nature in this Outdoor Eastern Flow class! Connect mind, body, and spirit while getting into a state of Flow. Finding flow moves us toward finding an effortless clarity and euphoria that can transform lives. Traditional Eastern movements from martial arts and nature are explored, but in a modern way.

The market will be open Thursdays through Saturdays, and will run through October 31.