Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and…
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Upcoming Events
Virtual General Exercise (Council on Aging)
Enjoy SCOA’ s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the…
Crochet With Tufts (Council on Aging)
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Learn how to crochet with a collaboration between the Council on Aging and Tufts Hooked Club! Tufts Hooked Club is a organization comprised of Tufts students who want to spread awareness of the…
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