Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Event |
The ceremony will mark the official start of the long-awaited renovation of Lincoln Park. New features include a multi-use grass field, a new Argenziano schoolyard, an updated softball diamond, community gardens, an outdoor play area, Parkour and skateboard areas, 150 new trees, outdoor exercise equipment, new lighting, and an off-leash dog area. The project will also include rain gardens that recycle stormwater as well as a 1.26-million gallon underground stormwater management system aimed at curbing flooding in the area.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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