Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
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Members of the public are invited to come for this look back at the past year’s efforts as well as a look forward to City and School initiatives in the coming year. Additionally, as the City will celebrate its 175th Birthday in 2017, attendees will be welcomed to learn more about the City’s history through photos, exhibits, and interactive activities at a reception following the State of the City Address. Refreshments will be served.
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…
Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body…
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