We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Event |
The Ryan Harrington Foundation’s "Just One" 5k run is on June 4th, 2017. This is a wonderful event to raise awareness around substance abuse and fight addiction. Please see the attached flyer and links below for detailed information.
To register, visit http://www.active.com/somerville-ma/running/distance-running-races/just-...
There are lots of opportunities to volunteer if you are interested in helping out. To volunteer, visit http://signup.com/go/Uv8axe
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and…
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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