Learn how to make Healthy Fruit & Vegetable Smoothies.
About the Event
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Please join the Mayor’s Office of Strategic Planning and Community Development for a meeting to learn about Winter Hill in Motion – a project that will include bus lanes, bike lanes, and retimed traffic signals on Central Broadway. There will be a presentation by city staff on the work to date, followed by a discussion of the proposed plan. We hope to see you there!
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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