Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Event |
Please join Mayor Joseph A. Curtatone, the Somerville Department of Health and Human Services, and the Somerville High School Gender and Sexuality Awareness Alliance (GSAA) for a ceremony in honor of Transgender Day of Remembrance. The ceremony’s speaking agenda will include Mayor Curtatone, Somerville LGBTQ Liaison Jess Alter, Somerville High School GSAA Advisor Sarah Eustis, and student representatives from GSAA, followed by a raising of the Transgender Flag. The event is open to the public, and all community members are welcome.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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