Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
LOCATION
Visiting briefly from his home in St. Louis, Missouri, author Byron DeLear will tell the fascinating story about how our nation came to be known as "United States of America", amidst events occurring right here in Somerville in 1776! Talk with the author and obtain a personally signed copy of his book at two uniquely Somerville sites. Byron DeLear is an author, enviro-entrepreneur, media producer, and twice former US House candidate. He is a member of the Organization of American Historians and the Missouri Lodge of Research, and is past Editor-in-Chief for NAPA News, the newsletter of the North American Vexillological Association.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Coffee & Conversation Ralph & Jenny Center (Council on Aging)
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
Virtual Nutrition (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!