Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
These markets will be filled with one-of-a-kinds wares, music, and even a beer garden. At the Union Sq. market, great musicians like Jeromy Lyons and Martha Bourne will provide your shopping soundtrack!
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
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